Since the 1960’s yoga has gained significantly in popularity. In fact, it is difficult these days NOT to find a Yoga studio close to where you live. However, it maybe difficult to decide which type of yoga to practice since there are many styles from which to choose. At New Life we offer vinyasa style classes for all levels.
If you’re a beginner, no worries! We have yoga classes that will help to begin your practice safely and correctly. If you are a seasoned Yogi, you will enjoy our more advanced classes infused with the traditional form of Astanga (Ashtanga) yoga. Come join your family and friends in a yoga class and begin your New Life today!
For your convenience we have listed below the yoga classes currently being offered. It is important to note, that sign-up is not required but suggested as occasionally classes may be cancelled or a substitute instructor may be teaching your class.
Current Classes:
| Classes: |
|---|
| Yoga Basics (Beginner or Refresher) |
| All Levels Flow |
| Yoga Flow (Intermediate/Advanced) |
| Warm, Powerful Yoga (Beginner/Intermediate) |
| Powerful Yoga Flow (Intermediate/Advanced) |
| Gentle Restorative Yoga |
| 75 Minute Warm Powerful Flow (Intermediate/Advanced) |