Essential Oils and Massage Bay Village, Ohio

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Reduce Muscle Loss as We Age

06.06.18

As we get older, our muscles naturally loose their elasticity and ability to regenerate. As a result, we can then begin to experience muscle weakness, decreased circulation, aches, fatigue and an ever increasing desire to become sedentary. An all to tempting past time if your tired and hurting. So why do we loses muscle asRead More

Post Massage Tips

04.02.18

Now that you have invested in your health by getting a much needed massage, here are a few tips for self care post massage:   Plan ahead. Make sure the rest of your day or evening is low key and stress free. Avoid caffeine and alcohol for the next 12 to 24 hours. Stay wellRead More

Which Massage is For Me?

04.02.18

Massage is an ancient healing art form that for many years was lost in the dark world of misuse, misunderstanding, and impropriety. It has only been in the last 10 to 15 years that Massage has emerged again as a healing art form worthy of consideration as to its effectiveness as a bonafide treatment forRead More

Reflexology

03.08.18

The body electric! Electricity or energy is what powers the body during all of its physical, emotional and intellectual processes. The Chinese have defined a set of “energy” pathways called meridians and have for centuries used these pathways to treat various illnesses and imbalances of the body. Reflexology (as well as acupuncture and acupressure) usesRead More

6 Yoga Poses to Boost the Immune System

02.06.18

Let yoga give your immune system a boost! Regular yoga practice can provide support for the immune and adrenal systems as well as strengthen the nervous system. Here are 6 yoga poses to help relax your body and boost your immune system. BRIDGE POSE                      Read More

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560 Dover Center Rd., Suite 6LL, Bay Village, Ohio 44140

Call Now: 440 773 6464

  • Home
    • About Us
    • Newsletter
    • Privacy Policy
  • Services
    • Massage Services
    • Sai Shakti Energy Healing
    • Meditation
    • Emotional Freedom Technique (EFT)
    • Transformational Life Coaching
  • Appointments
  • Blog

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