Solutions For Better Living!
As good as massage therapy is for mind, body, and soul, sometimes you need other ideas to round out your plan for health and well-being. When that happens we hope you will find the answer with one of our affiliates. These contractors are all licensed/certified and have our full confidence; we know they will earn yours.
Energy Healing Affiliates
Mesha Moor
330-818-5536
mesha@meshamoor.com
Certified Sri Kaleshwar Teacher & Sai Shakti Healer
Mesha Moor began her spiritual quest as a young girl. This quest has taken her too many parts of the world studying spirituality and healing. In 1989 she moved to Taos New Mexico where she was first introduced to the teachings of Sri Kaleshwar, one of India’s greatest spiritual teachers and healers.
While in New Mexico, Mesha continued studying Sai Shakti healing from the “Ancient Knowledge”, taught meditation and practiced Sai Shakti healing. In 2000 she traveled to India for an intense, month-long mediation and healing program. Here she found the truth of knowledge for which she had been searching.
In 2006, Sri Kaleshwar opened his Soul University in South India and Mesha made the commitment to return to India to attend full time. Her time in India was spent in the direct study with the Swami Kaleshwar as well as leading student groups through power journeys to the most sacred spots in South India.
Today, Mesha has returned home to bring this knowledge and healing to all who are open and ready to learn a new way of living. She is committed to Swami’s mission to serve humanity and help to bring about an awareness that creates happiness in every person’s heart. She looks forward to working with you on your journey to health and wellness.
“I believe…”
•In the human body’s ability to heal itself.
•All people want to be loved, find happiness and joy, and
be empowered in their life.
•A coexistence with nature and through the divine
presence we can find solutions to all problems.
•In the Principles of Satya (truth), Dharma (right action),
Prema (love), and Shanthi (peace).
•In our ability to change.
~ Mesha Moor
Where To Find Mesha
Holistic Health and Healing Center (North Olmsted) – By Appointment only
Instructor Affiliates
Jennifer Papanikolaou
440-305-0315
jpilatescle@gmail.com
Jennifer’s background in dance led her to the Pilates Method of Body Conditioning. She attended Adelphi University in New York on a dance scholarship and graduated with a BFA in Dance. While dancing professionally in New York City, she began taking Pilates classes to further enhance her dance technique and prevent injuries.
Jennifer trained with Romana Kryzanowska, a world-renowned protege of Joseph Pilates, at the Pilates Studio of New York. She finished her certification in 1997 and taught private and group classes in NYC until moving to Los Angeles in 1999, where she continued to teach Pilates. She has had the privilege of training with various master Pilates instructors both in New York and Los Angeles.
Jennifer then joined with a physical therapist in the LA area and assisted in creating a Pilates program for the clinic. She worked with clients who had various physical challenges and was thrilled to see the difference that the Pilates method made in their therapy. Jennifer is also an ACE Certified Personal Trainer with an Orthopedic Exercise Specialty certification.
Jennifer moved back to the Cleveland area as a mom of twins. She has 19 years of experience teaching Pilates and enjoys teaching clients of all levels.
“Pilates is a mindful movement that leads to a deeper strength and connection to the body, which will enhance your daily life.”
Where To Find Jennifer
Step by Step Dance Studio ( Avon)
Tuesdays – 9:00 am & Thursdays 9:30 am
Let’s Get Physical Therapy (Avon) – Private lessons on equipment
Lana Sevel
216-338-6472
lanag3354@hotmail.com
Lana was a professional dancer in her earlier years. In her adult years, she became stricken with arthritis and doctors prescribed pain blockers. But Lana chose yoga instead as an alternative healing method. It was the best decision she could have made. Lana is a certified and registered yoga teacher. She is also certified in Chair yoga and Children’s yoga. as well as a Shamanic Reiki Master.
In 2018 she became an EYT-YACEP (experienced yoga teacher, Yoga Alliance Continuing Education Provider). Having taught more than 1,000 hours of yoga, Lana is skilled in offering modifications to meet the individual needs of her students. Lana also offers in-home private yoga sessions. Please visit her at www.LanasLovingCare.com for additional information.
Where To Find Lana
Sat Nam Yoga Studio (Avon Lake)
Mondays at 5:15 PM, Warm Slow Powerful Flow
Westlake Community Service Center
Tuesdays at 10 -10:45 am – Chair Yoga; 11-11:30 am – Pilates Yoga
No Classes April 30 or May 7
Avon Lake Old Firehouse
Wednesday’s at 4:30- 5:15 pm- Chair Yoga; 5:30 pm – All Levels Yoga
No class May 1st
UH Avon Health Center
Thursdays 9:15 am- Not a member? call 440-988-6800
Avon Lake Yoga
Thursday 5:30 pm – Warm Slow Flow
Visit her on the web at www.lanalovingcare.com/yoga